Energy is everything.
Intention is who we are.
Unconditional love is the healer.
These thoughts can make the most complicated or scary situations melt away, when we use them the correct way. . .
They have the power to transform our every moment of every day and play an enormous role on our health.
Dedicating this information and encouragement to one of the most beautiful women we have ever met, this is for you! You know who you are, may this wisdom fill you with light. Because light, is what you are.
What is energy really? Energy is light and frequency and vibration in which we all resonate at differently.
When you say you like someone’s "Vibe" or that they just "Connect" with you, then you are stating that you like the energy that is literally coming from them. Did you know that light is who we are? Our cells are, each one, creating this image of what people see when they look at us. Now, the thing to remember, is that there are so many in depth amazing studies and stories etc… that can be studied for a lifetime, about this, but, the most important piece, that no one has told you about, is this. . .
Energy is light and you are a light being.
Light is everywhere. I want you to stop denying that and step into the beauty of it. You were created by some bigger picture for some bigger purpose and no one can take that away from you. Your positive thoughts are your talents and a gift that only you have.
Just because the light is out, does not mean it cannot be re-lit.
In a place, called my office, I often imagine that I can spark the light so that clients can begin to feel hopeful again. This is the simplest way to start a healing, by introducing a nonjudgmental, pure, piece of unconditional love that almost no person really knows.
"Every day, I see you struggle to have energy. You may get frustrated about that. I feel your pain when you tell me about never being enough, but I understand. There are so many uncertainties that surround your life and right now they feel consuming. You are going through heartache that seems only time will heal. You have been filled to the brim with guilt and low self-worth. Never being enough and on some level not wanting to, because then people will want more from you."
This letter will feed your soul and find your light when I am not there with you. . .
Remember who you are. I see people every day that are wonderful and purposeful. I see in them what they don’t see in themselves and with this I know they can change. You are in a state of disconnect if you are reading this and think that my friend sounds like you.
You have likely carried this low place of energy for so long that it has manifested its way into a body that is full of unexplainable symptoms. You struggle with unanswered questions and a lot of running around to find the help you need for your specific unexplained circumstance that have now become your body.
So, I want you to think about energy every day.
You will think about the morning and when you wake up you will wake up with gratitude. You will say thank you for all you have and all the people in your life.
You will then think about breakfast and be energized by the fact that you have something to nourish your body. You will state your gratitude to everyone and everything that made it possible to have that food you have in your hand.
As you run your errands and move quickly through your day you will remember that deep breathing is more beneficial for you now than ever and that you like the motto Rachel always tells you about meditation. “That she is always highly meditated!” lol
You have gratitude and breathe. You know how to take in the breath of life and are grateful for it.
Your day will be in your control, because the only thing you can control is your attitude about your day. You choose to keep the intention of gratitude.
Raising your vibration is an absolute answer for every one of your problems. I tell you all the time how we can use science to measure our body’s energy level by knowing the megahertz levels and what we are vibrating at. What I am telling you is that, at a low level of energy we bring disease and illness and depression to our body. We can also raise the vibration to have control and change the situations that we have too. We can change our health!
Gratitude will raise our vibration. Breath and meditation will raise your vibration. Powerful words and awareness that I am giving you now will raise your vibration. You will look at everything as a vibration and know that if it is not on a level high enough for you then it is in your best interest to not have it in your company, in your hands, or in your diet.
You know the power that has created you is in you and that no one can take that away because it is your purpose. No two people are alike, that is why you are important. Take the time to create some self-preservation and show yourself true unconditional love for where you are at right now.
You are worth every second of every day.
Truth is light for those who are in the dark. The truth is that you are part of a bigger picture. Choose to follow your heart and your own beliefs to live the life you know you want. I see the light in you, now all you must do is choose to honor it.
“We create a better life for a bigger purpose”
Balanced Well Beings
“If you see it in your mind, you can hold it in your hand”
These words are in such a way that you get excited just reading them. You think, “oh my goodness, what can I have vision for that I might obtain my desired outcome?”
This brought me to the most amazing story about vision that I have ever had a chance to witness and be a part of.
This story is about a young woman that I am sure we all feel we can relate to. She is positive, kind, meets every obstacle with a courageous attitude, and is a light in the lives of her husband, daughter and son.
At 29 years old, this woman has dealt with much in the health of her son. He was on the autism spectrum, and he was also told he would have sleep apnea his whole life. He has had specialist after specialist call him an enigma because of the things his body would go through and react to. His list of health problems was long and growing.
This mom had been through so much because of near death experiences and complications of her son’s health.
I believe that all things can change in our body, and my true belief is that the human body is always working in our favor, even if we don’t understand it at the time. If we take care and love our body, then we can see some amazing miracles. I have that vision, because I have seen things that are miraculous, happen to others through the work I do. I witness people’s body’s hearts and minds healing themselves all the time once they have the right tools.
One key tool is vision. The vision we have for our health, income, and daily life is how we can focus on what we want and eventually hold the desired outcome in our hands.
This woman came to us looking for help with her child when she had lost all hope and was at a dead end for answers. The amazing thing is that she could not even envision her son living, thriving, and being the way she believed in her heart he could be if he had his health back.
We worked together to create a vision, and make it part of what she truly believed on a DNA level. So that she could see past all the things that had been created negatively in her mind, and see a clear picture of her son being strong, having no sleep apnea, running, playing, going to school, eating, smiling, talking, and being independent.
After this work was done with her, the health of her son substantially accelerated with every visit. We were able to heal his sleep apnea that was “not supposed” to do anything but get worse according to the specialists. Many people were blown away by this because it’s unthinkable in today’s culture.
This boy has been able to gain a desire back for food, and has grown already in strength and size. He is running, doing stairs, etc... He was unable to look at us in the eyes, and now it is not a problem even with strangers. He was in a state of consistent drooling that has gone away, and he had a sensory problem so heavy that he could not feel pain in which he now has feeling. He has started to make sounds and is advancing faster in every aspect of his life.
This story is a huge inspiration to those who had or have lost sight of what is possible for them in this life. You have the ability to have vision, and then in turn, manifest that into results. If you lost sight of your vision, you can get it back, and renew your goals and aspirations.
Love to all and great gratitude toward the Taylor family and their ability to be open to different concepts of health and healing. Working with the body, listening to the body, and healing with natural tools.
We are continually working and striving, but we have already seen the positive outcome of others with autism or downs syndrome or any other learning, physical or other type of disabilities completely change to who they are truly meant to be.
By the way, working with this mother whose health was going down fast and was to a point of daily illness herself, has been amazing and we’re helping her regain her own health. Her strength to now keep up with her strong, beautiful, healthy, children is a major blessing for her.
“We create a better life for a bigger purpose”
Balanced Well Beings
I have started to type and retype this post about ten times. How can I sum up something that has been such a huge game changer in my life within a few short paragraphs. You know when you see something amazing and you want to share it with the world this is that kind of feeling.
It has been so wonderful to unlock so much potential within my own world and within every client I have had the pleasure of working with this far.
Did you know that if you are looking to reach a goal on your life, or if your life is not where you want it to be, or if you have illness, if you have weight loss issues if you have relationship problems or if you have money problems or if you have any problems keeping you from being your best self, then you can change it.
This last october I had the most amazing experience in my first theta session. I was amazed at how the whole thing worked out. The timing of meeting the practitioner was very unexpected, the way we met, the appointment all seemed to have been pre planned and I knew it was where I was meant to be.
My own experience was a phenomenal turning point in my health career and wanting to help others. I understood what was holding me back in life, I was aloud to choose change for what was stopping me from helping more people. I was able to release fears, negative emotions and feelings of loss. I was able to feel unconditional love for myself and others. At this point I have realized that there is so much to change in order to grow.
My own experience has been profound but even more of a blessing has been the witnessing of healings I have seen in loved ones and clients. I have been able to help those who have been the hardest to reach and those who seem the most shut off or torn down. I have been able to help them see the truth in the situation that they bring to the table and change it immediately.
I understand that it may be hard to wrap your head around the fact that you have the same amount of potential and success inside of you that you may see in others. It is possible to reach the goal, change a life and bring happiness, health and anything else you want into your life by using the right tools. Theta is that tool. It has been more than complementary to the treatments I already do for my clients and it is being requested more and more.
In a theta session you will be calm and relaxed while the practitioner does all the work. You will be asked questions, as well as be muscle tested at points throughout the process. Theta is a brain wave that the practitioner will tap into and will allow your practitioner connection to work in a deeper state of mind creating instant change for your health.
I have been absolutely amazed at the power of the theta technique and urge anyone to try it for themselves and even learn it for yourself.
Take your clients to a new level when you can witness healing at a faster pace. Scan the body, get them to move past any false beliefs holding them back, release fears, change the DNA.
The possibilities are endless and beautiful.
I have teas every day, all day. The best tea to add into any persons life will be the nettle leaf. I highly recommend you drink teas more and more. They are so beneficial.
This year I have been through more growth than ever before. Life, death, ups, downs, growth, setback, and so much more. I am grateful for so many things that I cant believe have come together to bless me this year. There is no growth without growing pains. And I am GRATEFUL to those who have gone through life on a different path so that we can learn from all experiences in order to become a better people.
To learn to be grateful for loss, in order to love on a higher level.
To learn that everything we need is front of our eyes and has always been in our hearts.
To know that pain can never be disguised.
To have the power inside to change every day.
To have the power of prayer and know that angels are there.
To see pain like I have never seen it before be balanced out by another open door.
To recognize that we are all here to help each other and share the same purpose.
This year is hard to put into words other than grateful, because it is what we choose to be today. Gratitude is what brings abundance of heart mind and health. Gratitude is different for every person but we all have it just the same.
Gratitude shows others we care, and all we want is to be cared about and loved.
This could be a one word article. ZINC
'Zinc is the absolute number one thing that you should have if you have any form of acne.
Your skin will look amazing even if you take it and you don't have acne, because then you are ahead of the game.
Here is what I do and I feel like I have pretty good skin. (yes I give my kids wheat germ oil too and we eat a lot of sesame seeds and pumpkin seeds and garlic.) I get my zinc from wheat germ oil. Because......
It has the vitamin E which makes the best combination for skin.
How do you know if you have a zinc deficiency and should take wheat germ oil?
Well you have Acne lol:)
callus feet :(
Wheatgerm oil is high in Vitamins A & D and is rich in protein and lecithin. Wheatgerm contains Linoleic, Oleic, Palmitic & Stearic essential fatty acids.
Foods with zinc
. Pumpkin seedsNot only are they extremely high in zinc, pumpkin seeds also play a role in the prevention of prostate cancer. Pumpkin seeds also support immune system health. For maximum zinc-intake, the seeds should be eaten raw, as roasting them can deplete zinc intake.
. Sesame SeedsRaw, toasted or ground into tahini butter, sesame seeds hold around 10mg of zinc per 100g serving. Try incorporating more hummus (a tahini-butter-based Middle Eastern dip) into your diet, or even consider replacing wheat flour with sesame seed flour in your baked goods or breads.
. GarlicThis pungent bulb offers moderate levels of naturally occurring zinc, and is easy to incorporate into almost any meal. Garlic is also a great food for detox that contains high levels of manganese, vitamin B6, vitamin C and selenium.
Zinc is necessary for many of the body’s processes and most people are chronically deficient in this vital mineral. It is an active agent in our body’s ability to metabolize food and nutrients. It is also involved with triggering over 100 differing internal enzymes required for many metabolic actions. Zinc is also crucial for the health of the human immune system. It aids growth through its role in protein building and synthesis, and is therefore particularly needed in pregnant and lactating women.
by Dr. Edward Group DC, NP, DACBN, DCBCN, DABFMPublished
Eat these foods a 1/4 cup a day of each or buy and take the oil. Take it as suggested on bottle.
If you have tea you have hope. And you are never helpless.
Everyone can benefit and before I knew what to do in my diet at all I knew one thing, and that was the power of nettle leaf tea. I credit it so much for where I am at now in my health and I just cant preach it enough. If you do nothing else, do nettle leaf:)
If you are not taking nettle leaf tea maybe this will encourage you too. We have all our clients on nettle leaf tea. If by any chance you think you are Allergic to nettle leaf you may be wrong. Nettle leaf can trigger the liver and flush out more than you knew to be in there. So its not an allergic reaction but more an immune response.
The only thing we are doing wrong when it comes to nettle leaf especially in a society where liver are not so good, is not drinking it enough. Please start drinking to much!!!!!!!!!
What is the point of having so much place to express ourselves if we never get to truly say what we want to say. Do you realize that behind everything that someone does is thought process like this (What do people want to see from me, and, What is the right answer I should answer to please a specific person.? And what do they expect me to look like?)
This post is for a wonderful new friend I have made that has spent so much time doing what he is told is right that he had gotten further away from who he is. He went to all the right classes and met all the right people and still felt unfulfilled. He filled his life with what everyone told him was right.
He spent so much time in the right places and truly you can, you can go to the right class, seminar, etc. for the rest of your life and it is so uplifting. There are so many good things out in the world. But you can also loose yourself there. As good as things might be at those places they are still not you. And you will continue to search because all the good things someone else does to change their life at the end of the day is the what THEY did to changed their life.
Don't get caught up in being a repeat of what you see, because it still isn't who you are. Our journeys are so individualized in life, that is what make's us who we are.
I think that at the end of the day whether you fill your head with to much even of what you think is good, it is still someone elsse's good and you need to clear the mind to receive inspiration for yourself. So I am trying to say to be careful, and even if its good clutter it is still clutter in your mind that builds up over the true ideas you might have for yourself. Try to fast from all this kind of thing once in a while to make sure you are keeping in tuned with yourself. You don't even know how many amazing things are waiting inside of you hiding behind the doors of what you may have thought were great advice or ideas of someone else. You may have something bigger and better to give to the world but you wont know if you don;t try to be you.
DON'T CAP OFF your own life path by overwhelming yourself with others good advice, find your own! Do you find yourself trying to follow a hundred techniques a day and trying to remember the right way to dress, or how to hold your self, or how to talk, or how to think. Oh my gosh take a step back and enjoy these great techniques or tools because you want to, not because you have to. And just remember that you have your own greatness hiding behind all those other great ideas too.
A world full of great ideas that could be MASKING your own. So just think about it.
So much good in the world and I never would have thought this scenario could arise but it is becoming more prominent. Go out and learn, but by no means do you have to apply the way other people find success in order to find your own happiness.
I love learning, I love the feel of so many great minds together in a room, I dig on all that real hard, and have been to some super great events. But I am aware of this stuff each and I try to honor the real me no matter what.
You guys licorice root is so amazing! Please make it part of your daily routine.
Ill throw out the stats of why I love this tea so much.
1. Strengthens the immune system
2. Kills a broad list of virus.
3. Prevents the multiplying of virus.
4. Takes pain away.
5. Protects from radiation.
6. Stimulates the pancreas
7. Stimulates the thymus
8. Its so good for all types of flu and virus that is hiding out especially in the lungs and organs.
Licorice root contains glycyrrhizin which is 50 times sweeter than sucrose which encourages the production hydrocortizone This is why it has been so beneficial for aiding those with slow or under-active adrenals and boosting the overall immune system.
9.Licorice root stimulates the bile flow acting as a mild laxative.
10.Did you know in china they have the children chew on the licorice root to help them grow.
11. Gives energy to the spleen and stomach.
12. "It has the property of quenching thirst if one holds it in the mouth" c.310 bc
13. Most importantly it is used to enhance other herbs. (Its benefits are not utilized without mixing it with other teas) If you take licorice root it should be taken in addition to other herbs. 2 being the best. It will enhance the other herbs to be extra beneficial.
Licorice root is an amazing tool to have and knowledge of it makes the use even better.
We hold no value to anything until we understand it so here you go.
A great thing to do.
Take a tea bag of three teas licorice root being one and two others of choice. steep them together and enjoy.
This is Kate. Kate likes to speak. Kate likes to spread good. Kate likes to make us raise hands alot:P
Kate is a absolute go getter. "gettter is apparently not a word but Kate is so cool we will make it one. Kates so cool Chuck Norris raises his hand to talk to her. :)
Anyways all kidding aside, she has found her voice in the world and I don't believe there is any stopping her. Tonight she taught these people about health but more than that she connected to them on a personal level and answered so many questions. She is so great at speaking maybe she can teach me some time.
Just a recap...Every business adventure I have been on in this life has had Kate along with it. I always have an idea and luckily she always has organization. We are a really good team together. We held this class and after the fact everyone's comments were the same about how much fun it was and how great we are together.
I think that no matter what happens in my life I know one thing for sure, and its that nobody knows me or works with me as well as Kate. We are pretty opposite in most every case. But the common denominator is the drive we have to help change our world and anyone in it who needs our help.
So thank you again to Kate using your life experiences as way to help others. No excuses that is becoming our motto>
See more about kate here
Let me just empty my thoughts here. I do not spell correctly I am in a hurry to get my thoughts out, my punctuation is crazy and I have no regrets. I am here to shine the light on any good in my world.
Click like at the bottom of my posts and share them to your Facebook page.
Follow me on Instagram!